Mason Calcium 600mg Tablet is a high-quality dietary supplement designed to support bone health and maintain optimal calcium levels in the body. This essential mineral supplement helps prevent calcium deficiency, supports muscle function, and promotes healthy nerve transmission, making it particularly beneficial for those at risk of calcium deficiency or bone loss.
Uses
Mason Calcium tablets are primarily used to prevent and treat calcium deficiency. They’re essential for maintaining strong bones and teeth, supporting proper muscle and nerve function, and regulating heart rhythm. The supplement is particularly beneficial for individuals with limited calcium intake, postmenopausal women, older adults, and those with absorption issues.
Benefits
- Strengthens bones and teeth
- Reduces risk of osteoporosis
- Supports proper muscle contraction
- Maintains healthy nerve transmission
- Promotes cardiovascular health
- Assists in blood clotting
- Supports healthy cell function
- Aids in maintaining proper pH balance
- Helps prevent muscle cramps
How It Works
Calcium supplementation works by providing bioavailable calcium that is absorbed through the digestive system. Once absorbed, it enters the bloodstream where it’s distributed to bones, muscles, and other tissues. The body maintains strict control of blood calcium levels through complex hormonal mechanisms.
Duration of Action
Calcium absorption begins within 1-2 hours of ingestion. Blood calcium levels typically stabilize within 4-6 hours after supplementation. Long-term benefits for bone health are observed after 3-6 months of consistent supplementation. Regular daily intake is necessary to maintain optimal calcium levels.
Dosage
Take one tablet (600mg) 1-2 times daily with food, or as directed by your healthcare provider. For better absorption, divide doses throughout the day and take with vitamin D. Do not exceed 2500mg of total daily calcium intake from all sources.
Side Effects
Common side effects may include mild digestive issues such as gas, bloating, or constipation. Taking with food and adequate water can minimize these effects. Less common side effects include nausea or stomach pain.
Warning
Excessive Mason Calcium 600mg intake may lead to kidney stones in susceptible individuals. Stop use and seek medical attention if you experience severe stomach pain, persistent constipation, or signs of allergic reaction.
Pregnancy and Breastfeeding
Calcium supplementation during pregnancy and breastfeeding is often recommended, but dosage should be determined by a healthcare provider. Adequate calcium intake is crucial during these periods for both maternal and fetal health.
Interactions
- May interfere with certain antibiotics (tetracyclines, fluoroquinolones)
- Can affect absorption of iron supplements
- Interacts with bisphosphonate medications
- May interact with thyroid medications
- Could affect absorption of zinc and other minerals
Important Information
Store in a cool, dry place at room temperature. Take calcium supplements at least 2 hours apart from other medications. For optimal absorption, take Mason Calcium 600mg with vitamin D and avoid taking with high-fiber meals. Regular exercise and a balanced diet enhance calcium’s effectiveness for bone health.
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Supplements Facts
- 100 Tablet servings per container
- Serving Size1 Tablet
- Amount per serving
- Calories0
- % Daily Value*
- Calcium600 mg46.15%
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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