Mason Natural Melatonin 5mg x60

Mason Natural Melatonin 5mg is a dietary supplement designed to support healthy sleep patterns. This natural hormone, produced by the pineal gland, helps regulate the body’s circadian rhythm. The 5mg strength offers a potent dose for those seeking to improve sleep quality and duration.

Uses

Mason Natural Melatonin 5mg is primarily used to promote better sleep. It may help with jet lag, shift work sleep disorder, and occasional sleeplessness. Some people also use it to support overall sleep-wake cycle regulation.

Benefits

• Promotes faster sleep onset
• It may improve sleep quality
• Helps regulate sleep-wake cycles
• Potentially reduces jet lag symptoms
• It may support daytime alertness
• Could have antioxidant properties

How It Works

Melatonin works by mimicking the body’s natural sleep hormone. It helps signal to the body that it’s time to sleep, potentially making it easier to fall asleep and stay asleep throughout the night. This supplement may help reset the body’s internal clock in cases of jet lag or shift work.

Dosage

Take one tablet (5mg) about 30 minutes before bedtime, or as directed by a healthcare professional. Do not exceed the recommended dosage unless advised by a doctor.

Side Effects

While generally well-tolerated, some users may experience mild side effects such as headache, dizziness, or daytime drowsiness. These usually subside as the body adjusts to the supplement.

Warning

Consult a healthcare provider before use, especially if you have a medical condition or are taking medications. Do not drive or operate heavy machinery after taking melatonin. Discontinue use and seek medical attention if you experience any adverse reactions.

Pregnancy and Breastfeeding

Pregnant or breastfeeding women should consult their healthcare provider before using Mason Natural Melatonin, as its safety in these conditions is not fully established.

Interaction

• May interact with blood-thinning medications
• Could affect blood sugar levels in people with diabetes
• May interact with immunosuppressants and some antidepressants

Important Information

Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Do not use if the safety seal is broken or missing. This product is not intended to diagnose, treat, cure, or prevent any disease. If sleeplessness persists continuously for more than two weeks, consult your physician. Use only at bedtime.