Mason Natural Vitamin B12 100mcg x100

Mason Natural Vitamin B12 100mcg is a dietary supplement providing cyanocobalamin, a form of Vitamin B12 essential for various bodily functions. This supplement is designed to support red blood cell formation, neurological function, and DNA synthesis.

Uses

Mason Natural Vitamin B12 100mcg is primarily used to prevent or treat Vitamin B12 deficiency. It may be recommended for individuals with poor dietary intake, vegetarians and vegans, older adults, or those with conditions affecting B12 absorption. Vitamin B12 supplementation can support energy production, cognitive function, and cardiovascular health.

Benefits

• Supports red blood cell formation and prevents anemia
• Promotes healthy nervous system function
• Aids in DNA synthesis and cellular metabolism
• May improve energy levels and reduce fatigue
• Supports cognitive function and mental clarity
• Contributes to cardiovascular health

How It Works

Vitamin B12 (cyanocobalamin) is a crucial coenzyme involved in the metabolism of every cell in the human body. It plays a vital role in the formation of red blood cells, neurological function, and the synthesis of DNA. Vitamin B12 also supports the proper functioning of the nervous system and helps maintain the health of nerve cells.

Dosage

The recommended dosage of Mason Natural Vitamin B12 100mcg is typically one tablet daily or as directed by a healthcare professional. The 100mcg dose is suitable for general maintenance in most adults. However, individuals with diagnosed B12 deficiency may require higher doses as prescribed by their doctor.

Side Effects

Mason Natural Vitamin B12 100mcg is generally well-tolerated when taken as directed. Side effects are rare but may include mild diarrhea, itching, or skin rash. If you experience any unusual or severe reactions, discontinue use and consult your healthcare provider.

Warning

While Vitamin B12 is considered safe for most people, those with certain health conditions such as Leber’s disease or allergies to cobalt should consult their healthcare provider before use. Excessive intake of Vitamin B12 is typically not a concern as the body excretes excess amounts. However, it’s always best to adhere to recommended dosages.

Pregnancy and Breastfeeding

Adequate Vitamin B12 intake is crucial during pregnancy and breastfeeding for fetal development and infant health. Pregnant or nursing women should consult their healthcare provider to determine the appropriate dosage, as requirements may be higher during these periods.

Interactions

• May interact with certain antibiotics, potentially reducing B12 absorption
• Could affect the efficacy of anticonvulsant medications
• Potential interaction with metformin, a diabetes medication
• May interact with proton pump inhibitors and H2 blockers
• Always inform your healthcare provider about all supplements and medications you’re taking

Important Information

Mason Natural Vitamin B12 100mcg is a supplement and should not be used as a substitute for a varied, balanced diet. It’s most effective when used as part of a comprehensive approach to nutrition and health. If you suspect a B12 deficiency or have symptoms such as fatigue, weakness, or neurological issues, consult a healthcare professional for proper diagnosis and treatment. Vitamin B12 absorption can decrease with age, so older adults may need to be particularly mindful of their B12 intake. Store the supplement in a cool, dry place away from direct sunlight and out of reach of children.