Cedaa Yoghurt Unsweetened B/S 75cl

Cedaa Yoghurt Unsweetened is a probiotic-rich, dairy-based product made from fermented milk. This natural, unsweetened yoghurt offers a tangy flavour and creamy texture while providing beneficial bacteria to support digestive health and overall well-being.

Uses of Cedaa Yoghurt Unsweetened

Cedaa Yoghurt Unsweetened is primarily used for:

• Supporting digestive health
• Boosting the immune system
• Providing a source of protein and calcium
• Use in cooking and baking as a healthier alternative
• As a base for smoothies or parfaits

Benefits

• Rich in probiotics for gut health
• Safe for diabetic patients
• Good source of protein and calcium
• Low in calories and sugar
• Versatile ingredient for various recipes
• May help with lactose intolerance in some individuals
• Supports bone health and muscle function

How It Works

The live cultures in Cedaa Yoghurt Unsweetened help maintain a healthy balance of gut bacteria, supporting digestion and immune function. The protein and calcium content contribute to overall nutritional health.

How to Use

Cedaa Yoghurt Unsweetened can be consumed directly as a snack or used in various ways:

• Enjoy a serving (typically 150-200g) as part of a balanced breakfast or snack
• Use as a base for dips, sauces, or salad dressings
• Add to smoothies for extra creaminess and protein
• Use as a substitute for sour cream or mayo in recipes
• Top with fresh fruits, nuts, or granola for a healthy dessert Store in the refrigerator and consume before the expiration date. Shake or stir well before use.

Side Effects

Side effects are rare but may include bloating or gas, especially in individuals not used to consuming probiotics. Those with severe dairy allergies should avoid this product.

Warning

Not suitable for individuals with severe dairy allergies. If you have a compromised immune system, consult your healthcare provider before adding probiotic foods to your diet.

Interactions

Generally, Cedaa Yoghurt Unsweetened does not interact with medications. However, if you’re on antibiotics, consuming yoghurt may help restore beneficial gut bacteria.

Important Information

Keep refrigerated between 2-8°C (35-46°F). Consume within 5-7 days after opening. This product contains live cultures and may continue to ferment slightly, which can cause the container to bulge – this is normal. If the yoghurt smells off or shows signs of mold, discard it. For individuals managing their sugar intake, note that while unsweetened, the yoghurt contains natural sugars from milk.