Prolife Vitamin C, Zinc, Selenium & Vitamin D3

Hello Dolapo,

Yes, you can take Prolife Vitamin C alongside cod liver oil as they complement each other and don't interfere. Visible results from Prolife Vitamin C, such as improved energy or skin health, typically appear after consistent use for 2-4 weeks, but this may vary depending on your body's needs.

Hello Justice, 

Thank you for your questions! Here are the answers:

1. Mixing Vitamin C and Multivitamins: It’s generally recommended to take them separately, as dissolving them together could alter absorption rates. Taking them with water individually ensures better effectiveness.

2. Spacing Between Supplements: Space out Vitamin C, Multivitamins, and Calcium by at least 1–2 hours. Calcium can interfere with the absorption of certain nutrients, so taking them separately helps maximize their benefits.

3. Duration of Use: These supplements can be taken long-term, but it’s advisable to take periodic breaks (e.g., 1–2 weeks every few months) and consult a healthcare provider to ensure ongoing use is necessary.

4. Children’s Age for Supplements: These supplements are usually suitable for children aged 12 years and older, unless otherwise directed by a pediatrician. Children-specific versions may be more appropriate for younger ages.

5. Fertility-Boosting Supplements: Yes, there are supplements designed to support women's fertility. Look for products containing Folic Acid, Zinc, and Vitamin E. One popular product is Pregnacare Conception and FertilAid for women. Please consult your doctor before starting any fertility supplement.

Hello Esther,

No, Prolife Vitamin C  is not specifically designed to aid digestion. It is a supplement that supports immune health, antioxidant protection, and bone health. If you're looking for digestion support, consider probiotics or digestive enzymes, but consult a healthcare professional for proper guidance.

Hello Victor,

Prolife Vitamin C is typically meant to be swallowed whole unless the packaging or your doctor advises otherwise. Chewing it may affect its effectiveness. Please check the instructions on the product label or consult your doctor for clarification.

Good morning Mabala! The symptoms you experienced, such as dizziness, nausea, mild digestion discomfort, and vomiting, might be due to how your body reacted to Prolife Zinc, Selenium, Vitamin D3, especially if taken on an empty stomach. Consider taking it with food or after a meal to minimize side effects. If the symptoms persist, consult your doctor for further advice.

Hello Sonma,

Pro Life Vitamins can generally be taken either in the morning or at night, depending on your preference and tolerance. However, here are some tips to help you decide:

• Morning: Taking them in the morning with breakfast can help improve absorption, especially if they contain B-vitamins, which boost energy and metabolism.
• Night: If the vitamins upset your stomach or if they make you feel nauseous on an empty stomach in the morning, taking them at night with dinner is a good alternative.

Important Note: Avoid taking multivitamins with caffeine or on an empty stomach as this may reduce absorption or cause stomach upset. Always follow the instructions provided on the product label or consult with a healthcare provider for personalized advice.

Hello Olaide,

Yes, a pregnant woman can generally use Prolife Vitamin C, Zinc, Selenium & Vitamin D3, as these nutrients are beneficial during pregnancy. However, it’s important to consult your doctor before use to ensure the dosage is safe and appropriate for your specific needs.

Hello Justice,

Yes, a 10-year-old can take ProLife Vitamin C, Multivitamin, and Calcium, but the dosage should be age-appropriate:

• Vitamin C: Typically 250–500mg daily.
• Multivitamin: One tablet daily (if in tablet form, as indicated on the label).
• Calcium: Around 800–1,000mg daily for her age group.

Please consult a doctor or pharmacist to confirm the exact dosage based on her specific needs and health condition.

Hello Me,

Thank you for your inquiry! The expiration date for Prolife Vitamin C is usually printed on the product packaging, either on the label or at the bottom of the box. If you’re unable to locate it, please consult the pharmacy where you purchased it for assistance.

Hi Treasure,

 Prolife Vitamin C is primarily for immune support and doesn’t have direct effects on weight loss. However, vitamin C is important for overall health, which can contribute to maintaining a healthy weight. If you’re specifically looking to lose weight, consider additional lifestyle or dietary adjustments.