
Solgar CoQ-10 60mg X 30
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Coenzyme Q-10, also known as CoQ10, is a substance that is naturally present in our bodies and helps to produce energy in cells. It is also an antioxidant that helps to protect cells from damage caused by harmful molecules called free radicals.
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The recommended dosage of Solgar CoQ-10 is one capsule of 60mg per day, preferably taken with a meal, or as directed by your healthcare provider. It's important to follow the recommended dosage and not exceed it unless advised by your healthcare provider. If you have any concerns about the appropriate dosage for your individual needs, it's best to consult with your healthcare provider before starting to take this or any other supplement.
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