Mason Natural Folic Acid 400mcg is a dietary supplement that provides 170% of the Recommended Dietary Intake of folic acid in one convenient tablet. This essential B vitamin supports cardiovascular health and is crucial for prenatal care. It’s designed to meet the nutritional needs of women of childbearing age, developing fetuses, and those seeking to maintain heart health.
Uses
Mason Natural Folic Acid is primarily used to support cardiovascular health and as a prenatal vitamin. It’s especially important for women who are pregnant or planning to become pregnant, as well as for individuals looking to maintain healthy homocysteine levels for heart health.
Benefits
- Supports cardiovascular health
- Essential for prenatal care and fetal development
- Aids in normal, healthy cell division
- Supports nerve and brain development in fetuses
- Helps metabolize homocysteine
- Contributes to the development of bones, eyes, and immune system in fetuses
- Provides 170% of the Recommended Dietary Intake in one tablet
How It Works
Folic acid plays a crucial role in DNA synthesis and cell division. In pregnancy, it supports the rapid cell growth of the developing fetus, particularly in the formation of the neural tube. For cardiovascular health, folic acid helps metabolize homocysteine, an amino acid that at high levels can negatively impact heart health.
Dosage
Take one tablet daily with a meal or as directed by a healthcare professional. For prenatal use, it’s often recommended to start taking folic acid at least one month before conception and throughout pregnancy.
Side Effects
Mason Natural Folic Acid 400mcg is generally well-tolerated when taken as directed. However, some individuals may experience mild side effects such as nausea, loss of appetite, or abdominal discomfort. If these persist, consult a healthcare provider.
Warning
While Mason Natural Folic Acid 400mcg is essential, excessive intake can mask vitamin B12 deficiency. Individuals with a history of vitamin B12 deficiency should consult their doctor before taking high doses of folic acid.
Pregnancy and Breastfeeding
Mason Natural Folic Acid 400mcg is highly recommended during pregnancy and breastfeeding. It’s crucial for fetal development, particularly in the first trimester. However, always consult with a healthcare provider for personalized advice on dosage during these periods.
Interaction
- May interact with certain anti-epileptic medications
- Can affect the metabolism of some antibiotics
- May interact with medications for rheumatoid arthritis
- Consult your healthcare provider if you’re taking any other supplements or medications
Important Information
While this supplement provides a high dose of folic acid, it’s also found in many foods such as leafy green vegetables, citrus fruits, and fortified grains. A balanced diet in conjunction with this supplement can help ensure optimal folic acid intake. For those with MTHFR gene mutations, methylfolate may be a more appropriate form of folate – consult your healthcare provider. Regular check-ups are important, especially for pregnant women or those with cardiovascular concerns. Store in a cool, dry place away from direct sunlight and out of reach of children.
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