Mason Natural Vitamin B2 100mg x100

Mason Natural Vitamin B2 100mg, also known as Riboflavin, is a crucial water-soluble vitamin essential for various bodily functions. This high-potency supplement supports energy metabolism, cellular growth, and overall health maintenance.

Uses

Mason Natural Vitamin B2 is used to prevent or treat riboflavin deficiency. It supports energy production, aids in the metabolism of fats, carbohydrates, and proteins, and contributes to the maintenance of healthy skin, eyes, and nervous system.

Benefits

• Supports cellular energy production
• Aids in the metabolism of other B vitamins
• Promotes healthy skin, hair, and nails
• Contributes to eye health and may help prevent cataracts
• Supports the body’s antioxidant activities
• May help prevent migraines in some individuals
• Assists in the production of red blood cells
• Supports overall nervous system health

How It Works

Vitamin B2 acts as a coenzyme in various metabolic processes. It plays a crucial role in the electron transport chain, helping to convert food into usable energy (ATP) in the body’s cells. Riboflavin also aids in the metabolism of other B vitamins and acts as an antioxidant, protecting cells from oxidative stress.

Dosage

The recommended daily dosage is typically one tablet (100mg) per day with a meal, or as directed by your healthcare provider. Do not exceed the recommended dose unless instructed by a medical professional.

Side Effects

Vitamin B2 is generally well-tolerated when taken as directed. High doses may cause urine to appear bright yellow, which is harmless. In rare cases, some individuals may experience diarrhea, increased urination, or skin rash. If you experience any unusual or severe side effects, discontinue use and consult your healthcare provider.

Warning

While Vitamin B2 is considered safe for most people, those with certain medical conditions or taking specific medications should consult their healthcare provider before use. Excessive intake of any single vitamin may lead to imbalances in nutrient absorption.

Pregnancy and Breastfeeding

Vitamin B2 is considered safe during pregnancy and breastfeeding when taken at recommended doses. However, pregnant or nursing women should consult their healthcare provider before starting any new supplement regimen.

Interaction

• May interact with certain antibiotics, reducing their effectiveness
• Could interfere with the absorption of some minerals if taken in high doses
• May increase sensitivity to light when taken in very high doses
• Potential interaction with some anti-malarial medications
• Alcohol consumption may interfere with the absorption and utilization of Vitamin B2

Important Information

Store Mason Natural Vitamin B2 100mg in a cool, dry place away from direct sunlight. Keep out of reach of children. This supplement is not intended to diagnose, treat, cure, or prevent any disease. A balanced diet is the best way to obtain necessary vitamins and minerals. If you have a diagnosed riboflavin deficiency or suspect one, consult your healthcare provider for proper diagnosis and treatment. Remember that vitamin supplements are most effective when used as part of a comprehensive health and nutrition plan.