Seven Seas Cod Liver Oil One-A-Day Capsules are a natural source of omega-3 fatty acids, vitamins A and D. They are a popular supplement for people of all ages, and are often taken to support heart health, brain function, and eye health.
Benefits of Seven Seas Cod Liver Oil Capsules:
- Supports heart health: Omega-3 fatty acids, particularly EPA and DHA, have been shown to help lower triglycerides, reduce blood pressure, and slow the buildup of plaque in the arteries. These effects can help to reduce the risk of heart disease.
- Supports brain function: DHA is a type of omega-3 fatty acid that is essential for brain function. It is involved in the development and maintenance of brain cells and may help to protect against cognitive decline and dementia.
- Supports eye health: DHA is also important for eye health. It is found in high concentrations in the retina, the light-sensitive tissue at the back of the eye. DHA may help to protect against age-related macular degeneration, a leading cause of vision loss.
- Rich in vitamins A and D: Cod liver oil is also a rich source of vitamins A and D. Vitamin A is important for vision, immune function, and cell growth. Vitamin D is important for bone health and immune function.
Dosage:
The recommended dosage for Seven Seas Cod Liver Oil Capsules is one capsule per day. However, it is always best to talk to your doctor before starting any new supplement, especially if you are pregnant, breastfeeding, or taking any medications.
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