Pure Cod Liver Oil Syrup is a nutrient-rich supplement that provides essential vitamins A, D, E, and Omega-3 fatty acids. Derived from the livers of cod fish, this natural syrup offers a potent blend of nutrients crucial for various aspects of health, growth, and development, making it an excellent choice for both children and adults.
Uses
Pure Cod Liver Oil Syrup is used to:
- Support healthy bone growth and development
- Promote strong teeth and optimal vision
- Enhance immune system function
- Support cardiovascular health and brain function
- Aid in healthy skin maintenance
Benefits
- Rich in Vitamin A: Essential for vision, immune function, and skin health
- High in Vitamin D: Crucial for bone health, immune function, and mood regulation
- Contains Vitamin E: A potent antioxidant that supports heart health and skin
- Abundant in Omega-3 fatty acids (EPA and DHA): Vital for brain development, cognitive function, and heart health
- Natural, whole food source of nutrients with high bioavailability
Dosage
Age Group | Daily Dose | Administration |
---|---|---|
Adults & Children >1 year | 10ml (2 teaspoons) | Once daily |
Children 7-12 months | 5ml (1 teaspoon) | Once daily |
Infants 0-6 months | 2.5ml (½ teaspoon) | Once daily |
Duration of Action
Continuous daily use is recommended for optimal benefits. Effects on immune function and skin health may be noticed within weeks, while benefits for bone health and development may take several months.
How It Works
The nutrients in Pure Cod Liver Oil Syrup work synergistically:
- Vitamin A supports vision, immune function, and cellular growth
- Vitamin D aids in calcium absorption for bone health and supports immune function
- Vitamin E protects cells from oxidative stress
- Omega-3 fatty acids support brain function, reduce inflammation, and promote heart health
Side Effects
Most users tolerate the supplement well. Minor side effects may include fishy burps, mild digestive discomfort, or loose stools. These typically resolve as the body adjusts to the supplement.
Warning
Do not exceed recommended dosage due to risk of vitamin toxicity. Individuals on blood-thinning medications should consult healthcare providers before use. Stop use if adverse reactions occur.
Pregnancy and Breastfeeding
Pregnant and nursing mothers should consult their healthcare provider before using Pure Cod Liver Oil, though cod liver oil can be beneficial during these periods when taken under medical supervision.
Interactions
- May interact with blood-thinning medications
- Could affect vitamin A/D supplements
- Potential interaction with high-dose vitamin E supplements
- May impact absorption of some medications
Precautions
Take Pure Cod Liver Oil with meals to minimize digestive discomfort. Store properly and use within 3 months of opening. Monitor vitamin A and D intake from other sources to avoid excess.
Important Information
Store Pure Cod Liver Oil in a cool , dark place away from direct sunlight. Shake well before use. Can be taken with juice or milk to improve taste. Not a substitute for a balanced diet. Regular monitoring by healthcare provider recommended for long-term use.
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Nutrition Facts
- 150ml servings per container
- Serving Size10ml
- Amount per serving
- Calories0
- % Daily Value*
- Vitamins A4000 I.U
- Vitamins D400 I.U
- Vitamins E10 I.U
- Omega 31.8 g
- of which
- EPA0.83 g
- DHA0.74 g
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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